UMZUZuSleep Natural Sleep Aid | Non Melatonin Herbal Blend Ashwagandha Root Extract, L-Theanine & Magnesium | Restful Sleep, Relaxation & Refreshed Mornings (Cinnamon Apple Cider | 30 Day Supply)

I bought this over 6months ago, and I do not take this every night. I have adhd, along with dealing with pains after 3 hip surgeries on 1 hip. I can very easily stay up all night without a minute of sleep...and have gone through 3 or 4 day stretches of no sleep in my recent past. Taking any other otc sleep aid just left me drowsy and more exhausted than if I had just taken nothing and stayed up all night long. I needed a more natural solution. So I gave this a try, since I was already trying out their Redwood and zuPoo with excellent results. I tried a full scoop as recommended my first try, and it left me drowsy..but not as bad. So, the next night I took a half a scoop in 4oz of water, 30mins prior to sleep, and I slept all night and woke up refreshed.At the same time, I also had to adopt a healthy sleep regime. I set an alarm to tell me when to take my sleep aid((IF I felt I needed to take it)), and then another alarm to tell me to GET OFF MY PHONE, TV ETC... I would shut down the house, turn the air temp down 1 degree, use the restroom, plug my phone and place it FAR away from me, then get in bed and just make an elaborate daydream where I need to think of every single detail, for me it's usually building my dream home with my attention normally on the details of how my epic library will be...I usually fall asleep before I can finish that room. Idk, we all deal with insomnia in different ways. I know it helped me out a lot, when I turned bedtime into a routine, with steps in place to help me at least achieve 80% success. I think it tastes decent, like a sweetened apple cinnamon tea. But im not going to complain when most liquid medicines taste unnatural, and like I shouldn't be ingesting them. At least this tastes better than that. Hopefully this helps some of you.

It helps you fall asleep, but it does not keep you asleep. Not bashing it if u like that kind of sleep.

This thing doesn't work. I don't have problem to fall asleep but can't stay asleep for long. I drunk this thing to help me sleep longer but instead, I even lost the short sleep that I always had. Can't recommend this zusleep for anyone.

Quality product, works very well at relaxing and helping induce sleep.

I was having a spell of insomnia (2 to 4 hours of sleep a night) that was going into its fifth week. I've tried everything from Melatonin to Benedryl with no result. My son told me to see if UMZU had anything that could help as he uses other products from UMZU and he loves them. The first night I drank it, (very pleasant cinnamon flavor) I fell asleep easily (like you're suppose to) and slept straight through for 7 hours. It was pure heaven! I've taken it every night since with the same result. I'm even more relaxed during the day. This product is a Godsend!! Thank you so much for developing it! You've saved me from living life as a blittering idiot and my co-workers, & my family from having to deal with one.

I was on a sedative for 8 years. I've been off of it for a couple years now, but I have had alot of trouble getting to sleep and staying asleep since. I've used this zuusleep for about a week now and I sleep thru the night finally. I usually get up to go to the bathroom, but I don't get up every night now, and if I do I go right back to sleep! I love this stuff! Thank you!

I know maybe it can work for anyone but for me and my wife it did not work and we don't a severe insomnia or serious issues to get sleep because we have solved with other supplements

This stuff does not work any better than any other product on the market. I take St. John's wort capsules and ashwaganda works in the same manner.