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Feeling Good: The New Mood Therapy Mass Market Paperback – October 1, 1999

Feeling Good: The New Mood Therapy Mass Market Paperback – October 1, 1999

Name: Feeling Good: The New Mood Therapy Mass Market Paperback – October 1, 1999
Brand: David D. Burns
Price: 109.37 RON
Availability: InStock

Product ID: 235194

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🌈Diverse mood-boosting strategies

📖300+ pages of insights

🧠Evidence-based techniques

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Description

🌟 Elevate Your Mood, Elevate Your Life!

COMMUNITY OF SUPPORT - Join a movement of like-minded individuals on a journey to wellness.
TRANSFORM YOUR MINDSET - Unlock the secrets to a happier you!
ACCESSIBLE AND ENGAGING - Enjoy a read that feels like a conversation with a friend.
SCIENCE MEETS SELF CARE - Harness the power of psychology for personal growth.
PRACTICAL TOOLS FOR EVERYDAY LIFE - Implement actionable strategies to elevate your mood.

Feeling Good: The New Mood Therapy is a comprehensive guide that combines over 300 pages of evidence-based techniques and strategies designed to improve mental well-being. Authored by a leading psychologist, this book offers practical tools and insights to help readers cultivate a positive mindset and foster emotional resilience.

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