Vertellis Chapters | 13-Week Self Care Journal | 3-IN-1 Gratitude Journal, Inspirational Writing Notebook, & Guided Diary with Posters | Daily Reflection Journal for Mindfulness. Hardcover

I love this journal! This is the second one I’ve bought. It’s a nice way to end the day and reflect on what I’m grateful for and what I learned that day. I like the little daily prompts and I also like the prompts that are the same everyday. It’s neat to look back and see how my answers change over time. I recommend this for a quick daily journal entry. It’s a good way to stay mindful and practice gratitude.

I received my journal yesterday and wrote in it last night. I love it. It's so high quality and the journaling prompts are insightful. Even more amazing, the seller emailed me today to ask if everything is ok. What a great, personalized shopping experience.

Several reviews have negatively noted the repetition in some sections. There’s some repetitive reflection, yes. But, it’s important to remember that repetition aids habituation. The use of repetition is not a mistake or a fault, it’s done with good intention to help one (or further help one) develop a healthy habit or helpful way of being with themselves. It’s done to help reinforce a new way of thinking. When you see your thoughts on paper, perhaps saying a negative or defeatist thing again and again, or now you’re aware of positive self talk happening, it really helps one check in with oneself.

I needed somewhere to start recording my feelings and how my days were going, so I started here. My only complaints are that it's pretty repetitive and there isn't enough room to write in the "Reflect On Your day" section. I always want to write more but I run out of room. Other than that I have been thoroughly enjoying writing in this journal and it's one of my favorite parts of my daily routine.

Love this journal. I write in it every day. It has little phrases and questions top help you reflect on your day.

Great format for new and experienced writers. I love how this journal provides flexibility to write multiple times a day, a week or month as needed by the writer. I also love the chapters approach very wholistic .

This seems like a perfectly adequate journal for prompting rudimentary daily self-reflection. If the authors had just stuck to providing minimal prompts, the journal would have been fine, if undistinguished. Unfortunately, there are two aspects of the journal that are hard to overlook: the language is stilted and weird, as though it was translated into English by someone who doesn't speak the language fluently. Worse, most days' pages open with quotes or pithy sayings, all of which are unattributed; studies are referred to and anecdotes retold, but there are no citations of any kind. I understand that many people don't care about these omissions, but they bother me enough that I certainly wouldn't purchase another product from this brand.

With undated pages, open-ended questions, and just enough room to answer thoroughly but simply, Vertellis' guided journal is a helpful tool for reflection. The Vertellis team has chosen questions that remain relevant, so if you complete one Vertellis journal, you can start on another and continue to grow.The pages take ink well and offer just enough tooth, while the quality hardback binding looks like it will last for years.Overall, a thoughtful design that has been executed well, and a help for those of us who could use some guided reflection.