The CAP Strength Flat Bench with Adjustable Dumbbell Set is the perfect combination for those looking to add to their strength training routine at home. Perfect for a wide variety of routines, including body weight and core exercises, this set includes the CAP Strength Flat Bench and CAP Barbell 40-lb Vinyl Dumbbell Set. With a steel frame, powder-coated finish and premium upholstery, the CAP Strength Flat Bench is built to last. It pairs perfect with the quality and versatility of the CAP Barbell 40-lb Vinyl Dumbbell Set. The set is fully adjustable and includes four six-pound plates, four 2.5-pound plates, two solid, threaded, dumbbell handles and four spin-lock collars.
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