Rainbow LightActive Health Teen Multivitamin Supports with Vitamins B, C and E, 90 Tablets (Package May Vary)

I found the Rainbow Lite Teen vitamins on another site and was interested in the "potent skin clearing action". So I read all the reviews and was impressed on how many said they actually worked. My teen son has been going to the dermatologist for 1 1/2 years and has been on a couple of different pills and topical treatments. His face was still breaking out and he had quite a few noticeable black heads which just would not go away. He started taking the vitamins - 2 a day the first week then he switched to 3 a day. Within 2 weeks all of the blackheads were completely gone. It was as if all of the impurities in his skin were pushed to the surface, like the blackheads, and when he washed his face, they just came off. He's now been taking them a month and his skin looks the best it has looked in 1 1/2 years. Not a breakout in site. And his skin just looks so much healthier. I can't say enough good things about these vitamins. Many people commented on the smell and the size. Yes they do smell and they are large - about the size of a one a day, maybe a little longer. My son doesn't think they are that big and he says nothing about the smell. Signed up for the auto ship through Amazon, don't want to run out, they are a keeper!

Taste is ok. Ingredients are cer good. Seal is ok for a while. Texture is not smooth but has ling durability time

Five stars because of the list of vitamins, minerals and supplements on the back label. Spent considerable time comparing vitamin content. Reviews and comments took me to many different brands, however at the end of the day this vitamin supplement stood alone.For example, Magnesium. Rainbow offers 300 mg per serving (3 tablets) while magnesium was non-existent in some other brands.We bought these vitamins for our 14 year old son. He was taking *no* vitamins but a nutritionist suggested a light amount of a multivitamin supplement might be a good idea because our son is a picky (very selective) eater. We now give him just one tab a day with breakfast. So far so good. He does not find the pill hard to swallow.In addition, the front label also offers information that separates these vitamins from other brands. Such as: Food based. Promotes healthy skin. Energy, bone, immune & stress support. Easy to digest. Gluten free. Dairy free. And there is even more info on the front label.These are important considerations for a child in their teen years.

Although I eat a very well balanced diet, exercise daily, and always prioritize taking care of my health; I never really looked into buying a Multivitamin (for several reasons, such as certain minerals offsetting others, or possible imbalances multivitamins can create). A friend of mine however recommended this brand to me and I thought I'd give it a try as it looked promising. I have a few breakouts every once in a while, mostly hormonal, and I noticed this does help a bit with those (even though it wasn't the reason why I bought the vitamins in the first place).In regards to tablet size, I personally don't have any trouble taking all three tablets at once; with that said, they are bigger than the average pill now a days, but it really isn't that bad. If it makes you feel more comfortable, you can always take one at a time.For the comments I saw that their urine is bright yellow, that's expected. Vitamin B-2, Riboflavin, is known to be excreted through the urinary tract, and when light hits your urine (sorry for the detailed explanation, just for those of you who are concerned) the wavelength produced equates to a neon-yellowish color.The reason why I am giving this product 4/5 stars is because I noticed on my 13th day of taking these that I was missing tablets. I also saw some comments prior to this saying the same, and that's concerning because although the product isn't necessarily expensive, I do want what I am promised when I purchase a product.I haven't noticed many other positive effects since adding this into my fitness-driven lifestyle, but I am happy to know that they are of quality and would recommend these to others.

The pill size is large but ultimately they do what they need to do. Always have trusted this company with their supplements and this one is worth the cost.