Kombu is a fat free, cholesterol free food, rich in dietary and soluble fiber, iodine, magnesium, potassium and calcium.Royal kombu grows wild and is harvested by hand from pure Icelandic waters. It's dried using renewable geothermal energy to bring you the highest quality food source with a low carbon footprint. Royal kombu is closely related to Japanese kombu, and is also known as sweet kombu or Neptune's belt. In Icelandic, it's called beltispari. Royal kombu has a sweeter taste than other types of komu. It is an excellent flavor enhancer and has the ability to make the food it is cooked with softer and more digestible. Kombu can be wrapped around fish and chicken, baked or steamed. It is very useful as a seasoning for soups, stews, sauces and vegetable dishes.
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