Mind Healing Anti-Stress Art Therapy Colouring Book: Calming Colours

I'd never have thought I'd be colouring in a pre-patterned book at my age (sshh 60) but oh how calming this is! I use pencils of pastel colours and spend an hour or so each day colouring in....and I don't have to finish it all in one day so there's no rushed colouring. There's nothing to think about other than which colour will compliment another, and any worries fade from my mind as my coloured pencils help me to become creative. It really is Mind Healing....no cares or worries enter my head as I scribble away. The end result isn't as bright as a Monet or as odd as a Picasso but it does the job I need it to and that means this Colouring In for Adults is perfect to me. Not just for retired adults, but my teenage granddaughter likes it too and doesn't feel like a child. Yes, I love it and I'd recommend the Mind Healing range of Adult Colouring Books. My pencils collection varies from very cheap to a bit pricey and Crayola Twistables mean no sharpening required which is a bonus.

Looks pretty. Bought as a gift. I hope my friend will like it.

My daughter loves these so this is another great buy.

Can be a bit boring,I do the pictures little and often

This has some lovely calming designs and quotes. Paper quality could be improved.