Ulysses Press The Anatomy Of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw

No aporta mucho sobre la preparación. Es más gráfico y descriptivo.

I like the idea that some mugger will meet his Waterloo at the hands of this girl and her companions. (Famous last words: "Give me your bag lady!") A bit like Death Wish with Mr Bronson. Better still if she dresses up as an infirm old lady in the heart of the dark city. Additionally an aluminium walking frame should be used as a prop. And, from some where the music called Every One Was Kung Foo Fighting to be playing. A good book.

This is a great book! It tells about the muscles used in the basic kicks, punches and throws!

Wow! I never know there is such reference book exists on the market. This book show various muscle groups with the right exercises for each group with tone of pictures. For example, I want to work on my kick, the book show me the best exercises for my kick.... there are different types of kick of course and there are different types of exercise here in this book. A BIG THANK YOU to the authors and Amazon which give me the possibilities and confidences.MTL

Il libro può essere considerato un buon supporto nello studio anatomico delle principali tecniche impiegate nelle varie discipline delle arti marziali.