The Keto Kids Cookbook: Low-Carb, High-Fat Meals Your Whole Family Will Love!

I’ve tried other keto books but this one makes me excited. There are a bunch of recipes and all (but 1) have pictures with them. Super straightforward and not as complex as others I’ve purchased. I wish there was a little more incorporation of vegetables in the recipes

I really like this book! I've bought several recipe books after previewing a few of the recipes only to purchase the book and return it due to it not being what I expected. This was the first time I have bought a recipe book and actually love just about every recipe. What makes it even better is that my daughter loves the recipes also. They are delicious. A lot of the recipes do call for dairy, but I just use lactose free dairy products and it works great! The recipes are also quick and easy to make. I would definitely recommend this Book!

This was the first keto diet book I ever bought and I wasn't disappointed. After finding that my partner and kids were all pre-diabetic, I decided to take charge of our diets. Obviously, reducing childrens' carbohydrate intake to less than 50g per day, whilst also making sure they are getting all the nutrients they need to stay healthy and grow, is no easy feat; and I can tell you, there were many protestations when I declared there would be no more bread, pasta, crackers, potatoes, rice, cereal, sweets or sugar on the menu for the foreseeable future. However, this book made the transition so much easier. If you're going to restrict an entire food group, you best make damn sure that the food you're replacing it with is nutritious, satiating and tastes good. Not just for kids, this book has many simple, yet exciting recipes that the whole family will love, so much that they won't feel like they're missing out on anything. My daughter in particular took great delight in pouring over the lovely pictures, and has taken an enthusiastic interest in baking all sorts of delicious keto treats, with favourites being the flax seed crackers and the lemon cake (which is to die for). With recipes such as 'Just for me Grilled Cheese' and 'Keto Granola', my kids no longer miss carbs and are so much healthier for it. All the recipes I've tried are delicious, but if I had to choose a favourite, I think it would be the 'everything but the bun burger casserole', which was cheap and easy to make and a hit with everyone.

We have cooked many recipes in the short time we have had this book. Excellent low carb resource for the whole family. We even got to have burgers again!!

Fabulous book with simple recipes that are palatable to kids.