MegaFood Women's 55+ Advanced Multivitamin for Women - Doctor-Formulated with Choline, Vitamin D3, Vitamin B12, Biotin - Plus Real Food - Optimal Aging, Vegetarian - 120 Tabs (60 Servings)

Little more expensive than standard supplements, but the quality justifies the cost of money.

So far so good

Near to expire item four months left , disappointed.

Nice

I am on my second bottle now and I feel it helps me sleep better and gives me more energy for the day. No effect on the stomach whatsoever! Easy to swallow pills.

A very good product ... doctor approved.

Hear me out - pricey, yes. Worthy of it? Yes, absolutely. I am in school for Dietetics. I am very particular about the ratios of nutrients and in what forms I will take a supplement. I prefer liquid, but this tablet is amazing. The overall formulation of this supplement is excellent; it's ideal for people who struggle to get a wide array of nutrients in their standard diet. It covers a lot of bases, and is methylated where possible (B12, for example) which are higher quality and offer more bioavailability. I am not a picky eater, but I do have sensory avoidance, which results in me always eating the same kinds of things. I love tofu, sweet potatoes, and fruit - I hate eating red meat, can't stand eggs that are scrambled, and I'm hesitant to drink Milk. Basically, I avoid things that are full of good fats and nutrients just by proxy of not liking them. Red meat is high in Iron & B12, Eggs are high in Vitamin D, and Milk is high in Calcium - I am always borderline deficient in all of these. Full deficiency in Iron. These tablets help hold me steady and fill in the gaps of my eating habits. They're a good idea if you are behind, as the dosage will allow you to catch up very quickly. They pair well with my Iron pills, and do not upset my stomach. I WILL say, though - they have made me vomit twice after taking them on an empty stomach. Drink a LOT of Water, and eat a little snack if you are in between meals. This was 100% user error on my part, because I often forget to eat during the day and prefer eating at night...but this is a morning supplement for me. It is a very high dosage of a lot of vital nutrition, but, it can be a bit much and make you feel queasy. If you feel nauseous after taking them on an empty stomach, drink some water and eat a handful of a snack. It will go away. YMMV on the "empty stomach" aspect of these, like me. If I am hydrated and fed, absolutely zero issues. They helped my nails grow, and paired with correcting my Iron, my hair is growing, too.

I read that this was the best vitamin for 1quality and it is available in a dose to take once a day and a dose you take twice a day. I take the twice a day MegaFood and my husband takes the once a day. I added it to my automatic delivery so we are never without it.

I found that my body has a hard time with folic acid so I went searching for a multivitamin that has the natural form of folate instead. These make me feel great and keep me healthy!