Premium Hot Cold Gel Bead Ice Packs by FOMI Care | 2 Pack | Cool Compress for Lower Back, Shoulder, Knee, Bicep, Stomach | Coccyx, Sciatica, Tailbone Pain Relief | Flexible, Reusable Heating Pad

Stayed cold for about a half hour before having to return it to the freezer for later use. Im a big girl so it won't fit around me but I can handle that. I just hang on to the strap and put it on my back. Good quality product and good value. Size is excellent for covering a large area of the body. Flexes well and relief is almost immediate.

Had a total knee replacement and it wraps perfect around my knee. Freezes quickly and stays cold a longtime!

Why did you pick this product vs others?: The material & gel fill seemed the best choice to help with inflamed muscles. It doesn't stay cool enough for long enough. Buy I like using it

I have used both hot and cold. Works great for both. Its very convenient for all parts of the body with the velcro belt.

I bought this when I had lower back pain and it really helped. I heated in the microwave and place it where I needed it. Can also be used for cold therapy.

I had some post surgical complications that caused me significant pain and cramping in my legs. My sister turned me on to these ice packs and they were a godsend. The material inside the pads gets cold and stays cold, but doesn't freeze and stays pliable. One side is covered in a soft material and the other side is bare plastic. The shape of the pad and the straps would be ideal for lower back pain. I used the pad to cover my sacral area, downward across my buttock and down my affected leg by laying on it. I put one in the freezer to chill while I use the other. I haven't used one for a heating pad yet, but you can heat them in the microwave if you watch how long you heat it and don't overheat it. I found these to be extremely helpful and recommend them for use.

The size was good ,it warmed up fine the first time I got it. The next time I went to use it , it popped

Heated easily in microwave - 50 seconds. Easily wear around waist to help with any back pain. Good length for folks of all sizes.

Fini de devoir tenir la poche thermique! De par sa grande taille et son élastique. Cette poche est idéale pour les douleurs en chaud comme en froid, adulte ou enfant. La super alliée pour les courbatures, tensions, douleurs ! Je recommande

I've had this heat pad for 4 years. It has been used almost daily for the last 2 years. It has been great to use on not only my lower back, but neck and shoulders. Over time the orbies start to explode and no longer spread out evenly as there isn't enough left for them to stay put. For the price and how much it has been used I'm happy with it and reordering another one.

conforms easily to body shape, lasts quite a while, definitely reusable. Easy to use. Strong velcro, stays closed and strap does not bunch up.

I bought this in November - I have used it half a dozen times and now the small beads are coming out from one side, as shown in the photo so therefore can't use it as you can't put it in the microwave or freezer! I wanted to return it and hoped you'd replace it for a new one as it did help, ​but it's out of return date!

Excellent for short time periods. Easy to use. Starts out very cold.