Optimum Nutrition (ON) Gold Standard 100% Micellar Casein Protein Powder,24 Grams of Protein,Slow Digesting,Helps Keep You Full,Overnight Muscle Recovery-Chocolate Supreme,3.97 Lbs,53 Servings(1.8 KG)

I use this as a meal replacement maybe 3 times a week and it really helps. The nutritional value and protein quality are both excellent for the price as far as im aware.The ingredients are simple and not packed with junk, which I appreciate. The seal is always tight and fresh when it arrives. It mixes easily with milk or water, tastes good enough for a protein. If I mix a banana, oatmeal, a scoop and a half, and sometimes whatever else I'm feeling - Blend for a little and you can use anything to mix it, it'll taste great.

I’m a huge fan of Optimum Nutrition whey, and this product did not disappoint either. The powder dissolves easily and mixes smoothly, with a chocolate flavor that tastes really good — definitely enjoyable to drink. One thing to keep in mind is that this casein requires more liquid per scoop compared to whey to achieve the desired consistency, but that’s typical for slow-digesting proteins. It works perfectly for overnight muscle recovery and helps keep you full longer. Overall, a high-quality casein protein that delivers on taste, mixability, and effectiveness. A reliable choice for anyone looking to support muscle recovery or stay satiated overnight.

Excellent product, delicious, the chocolate is flavoursome but not too rich, loads of protein and low calorie. My gym trainer told me Casein is best when using this as a meal replacement.

Amazing product and tasted very good. For me, I’m very picky about the flavor of anything I drink because I don’t want to spend my money on crappy tasting supplements and it must be good when I rated 5 stars. For beginners I would recommend this and a bottle of whey protein, bag of creative monohydrate and this casein, you’ll be supprise how your body change. I bought the mint chocolate chips and yep it taste like what its sound like! High quality and very effective to use at night, for me I use it 1 hour prior bedtime snack some fruits or cereal (sometimes) with it at the same time!

Tiene un sabor correcto pero la disolucion un poco justa. Yo lo uso con batidora y genial pero en un shaker a mano me quedaban algunos grumos.