Are they good for dancing for a few hours?

These should be worn all the time, but yes, please don't go dancing without them. Just be aware, you may need to allow your feet to get used to them. Your feet may have gone a little flat (as most people's do), and you should wear them a few hours at a time at first, for the first couple weeks, bring your old insoles with you, so the arch in your foot can become strong again, they will be sore at first. It's completely worth it though. I even have a pair in my house shoes.

Can this be cut to fit kids size 3 shoes?

I have not tried in a size 3 but look into the 3/4 length ones not full length. I have a pair and use them in dress shoes because it stops short of the ball of the foot/toes.

I ordered size 10.. For some reason, these products are displayed on Amazon separately by size rather than just letting you select the size when you order.... a bit inconvenient.

I'd like to hear an honest comparison between powerstep and superfeet (from someone who has tried both brands!). can anybody comment?

I have used both brands as replacement insoles in my Lowa hiking boots. The powerstep are closer in shape to the original Lowa insoles and work well, but are slightly lower quality. The superfeet appeared to be of great quality, but the heel shape was “squared” on the bottom and sat too high in the boot. This caused blistering at the back of my heel as it was raised too high in the boot’s heel pocket, so they went in the trash.

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Description

[POWERSTEP ORIGINAL]: Full length insoles, neutral arch support, moderate cushioning, medium activity for moderate support.
[FOOT PAIN PREVENTION AND RELIEF]: PowerStep Original insoles are ideal for pain associated with Plantar Fasciitis, Achilles Tendonitis, shin splints and other foot, ankle, knee, hip & back pain. As the #1 Podiatrist recommended brand, our mission and purpose at PowerStep is to create a more comfortable and happier life for our customers. ~ The PowerStep Pain Free Life
[NEUTRAL ARCH SUPPORT | LOW PROFILE | MODERATE CUSHIONING]: Built-in neutral arch support and a dual-layer cushioning are the perfect balance of comfort and support in a low-profile design. With the proven PowerStep arch shape, Original insoles cradle the arch and heel, adding stability and motion control to limit excess stress on feet, ankles, joints, and tendons.
[DESIGNED FOR EVERYDAY USE]:PowerStep Original Insoles are made specifically for low profile shoes but can also be worn in a variety of shoe types including; athletic; walking/running, work and some casual and dress shoes. ~ PLEASE NOTE ~ First time PowerStep or orthotic insole users may need a transition period of wearing insoles only a few hours a day until feet are accustomed to all day support and stability.
[PROUDLY MADE IN THE USA]: Your 100% Satisfaction is Our #1 Concern so All of Our Products are Backed by Our 30-day Guarantee.

Get some spring back in your step when you insert these slim Powerstep® insoles in your shoes. Features a slim full-length profile to fit a broad range of shoes. Prescription-like polypropylene encased shell for support and comfort. Contoured heel cup for stability. Provides effective relief for heel and arch pain. Review: very nice - I LOVE IT... Review: Very good - It’s good and firm enough, definitely give you support but i started to feel pain after i put it on so i need more time to gradually test it. Product is nice tho

Reviews

P**T

very nice

I LOVE IT...

6.05.2022

S**X

Very good

It’s good and firm enough, definitely give you support but i started to feel pain after i put it on so i need more time to gradually test it. Product is nice tho

27.12.2025

K**O

arch is waaay tooo big for the 8/8/5 size

the arch on these insoles is so large that it sits in the middle of the foot rather than under the arch of the foot itself.. very uncomfortable. I made the mistake of thinking that i would get used to it.. and throwing away the boxes but no luck... make sure you try it before throwing the packaging

10.09.2023

U**R

Great awesome product

10.09.2022

A**P

Excellent product, offers better inner arch support and help me with my knee pain.

25.09.2018

T**Y

Arrived in 2 days. Perfect fit

9.06.2025

A**R

Great value. Way less money than prescription orthotics and so far they seem to be holding up quite well

14.12.2025

P**Y

Doctor recommended this support. It has saved me a lot of hip pain that I had for 17 years. I also was having pain in my big toe joint. This support gave me the arch support I needed. 85 per cent of my pain is gone and most days I have 0. I insert in all my shoes. Thank you, awesome results. ❤️

30.12.2025

ASIN	B005AFHJY0
Arch Type	Medium Arch
Best Sellers Rank	#7,296 in Health & Household ( See Top 100 in Health & Household ) #38 in Shoe Insoles
Brand	PowerStep
Brand Name	PowerStep
Color	Blue/Black
Corrective Support	True
Customer Reviews	4.5 out of 5 stars 26,727 Reviews
Global Trade Identification Number	00749852100819
Insole Type	Arch Support Insole
Item Dimensions	14 x 4.5 x 1.8 inches
Item Form	Full-Length Insole
Item Nype Name	Insole
Item Weight	0.15 Pounds
Manufacturer	Powerstep
Material	Ethylene Vinyl Acetate
Material Type	Ethylene Vinyl Acetate
Model Name	Original
Number of Items	1
Other Special Features of the Product	Thin
Product Benefits	Plantar Fasciitis
Recommended Uses For Product	Shoe
Shoe Width	medium
Size	Men's 11-11.5
Target Use Body Part	Foot
UPC	749852100819
Unit Count	1.0 Count
Use for	Foot

Full Length Orthotic Shoe Insoles Original with Arch Support Unisex- Relieve Metatarsal, Arch and Heel Pain

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