I am looking to increase my grip, as my grip fails at 225 on deadlifts? Shoukd I start with trainer or #1?

Dear Darren:We recommend that you start with the Captains of Crush Trainer. When you can close it for 10-12 full, legitimate reps, you can start to work on the Captains of Crush No. 1 as well. Thank you for your interest in IronMind equipment and best of luck with your training!

Does ordering from Ironmind on Amazon include the coc setting card?

Dear Sir/Madam: Many thanks for your inquiry. The Captains of Crush ID card is not included with Amazon CoC gripper purchases. If you would like an ID card after purchasing a CoC gripper on Amazon, kindly send us an e-mail with your mailing address and a copy of your Amazon order and we will be happy to provide a complimentary CoC ID card. Thank you again; we appreciate your interest in IronMind equipment! Sincerely, Judy Mariuz

I have Walmart medium strength grippers. I do them ok I want to move up but not so much that I can't do themWhat Strength COC gripper would suit me?

I have those walmart ones and they are easy. If you can do a set of 12 it is time to order the CoC "Guide". I would say they are a little tougher than the walmart ones. I read the walmart ones are 50lb and the CoC Guide is 60lbs so that seems right. Great quality. Or get to where you can do 3 sets of 20 with what you have and get the 80's.

Best no to start with

For an adult, normally if a person is ready for serious grip strength training but has not specifically trained with even a plastic-handled sporting goods store hand gripper or done any crushing work, we recommend that they start with the No. 1250 Captains of Crush Trainer gripper, or a No. 1402 CoC Sport gripper. If you have been working with sporting goods store grippers and have worked up into high reps, or if you use your hands daily in a stressful physical task, like construction work, then we recommend starting with the No. 1251 Captains of Crush No. 1 gripper. Please let us know if you have any further questions!

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IronMind Captains of Crush (COC) Hand Gripper - The Gold Standard of Grippers | The World's Leading Hand Strengthener

IronMind Captains of Crush (COC) Hand Gripper - The Gold Standard of Grippers | The World's Leading Hand Strengthener

Product ID: 260565253

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Details

Colour
Grey
Material
Aluminum
Brand
IRONMIND
Item weight
0.55 Ounces
Style
Wrap

💪Up to 322.5 lb resistance

🛠️Aircraft-grade aluminum handles

🇺🇸Made in USA since 1988

Description

💥 Crush limits, not just reps — grip greatness starts here!

TRUSTED LEGACY - Crafted in the USA by IronMind, the gold standard in grip training since 1988.
CERTIFIED PERFORMANCE - Join the elite ranks of grip athletes with a tool designed for consistent, measurable progress.
ELITE GRIP RESISTANCE - Conquer up to 322.5 lbs with precision-engineered GR8 springs for unmatched hand strength gains.
PREMIUM BUILD QUALITY - Knurled aircraft-grade billet aluminum handles deliver durability, grip, and sleek aesthetics.
TAILORED STRENGTH LEVELS - Choose from 11 calibrated resistance levels—from rehab to world-class certification.

The IronMind Captains of Crush Hand Gripper is the definitive grip training tool, featuring proprietary GR8 springs and aircraft-grade aluminum handles. With 11 resistance levels up to 322.5 lbs, it offers a custom fit for everyone from beginners to world-class athletes. Made in the USA since 1988, it’s the trusted choice for serious hand strength development and certification.

Specifications

Color	Grey
Size	10. No. 3.5 (322.5 lb)
Style	Wrap
Team	n.a
Material Composition	100% Metal
Weight	218 Grams
Width	7.5 inches
Shape	Cylinder
Material Type	Aluminum
Sport	Exercise & Fitness
Batteries Included?	No
Brand	IRONMIND
Department	unisex-adult
Manufacturer	IRONMIND
Item model number	1253.5-I
Package Dimensions	21.5 x 13.7 x 2.8 cm; 15.59 g
ASIN	B00268EW9Y

Reviews

A**N

Pretty Good

It’s super difficult haha I would recommend you guys to get the lower one if you’re completely new but overall quality is amazing

8.12.2023

Z**O

Good buy

Just recieved my COC Nos 2..perfect as always..Seller please keep stock of COC Nos 2.5 and COC nos 3!!!

7.02.2022

H**A

Amazing seller

One of the best sellers, 100% recommended.

19.10.2022

H**S

VERY GOOD STUFF

I love this product....!

24.10.2020

M**K

Bad quality.. got rusty in a few months

Despite the high price, it’s bad quality.. got rusty in a few months although it’s kept indoors

17.03.2024

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