Ultrametabolism: The Simple Plan for Automatic Weight Loss

Well written

You’ll never eat the same way before if you read this. And you’ll never have a problem with weight. It tells you to eat all in the right way. Incredibily knowledgeable. I am lucky I found this book I was young, in my 43 I am still 52kgs. It thought me so much.

Brilliant push all the other self help/diet books on your shelf to one side. This book is only slightly lessened by the shocking layout on the page. I can appreciate size of text allows for cheaper production and distribution costs but I feel it's best not to make that marginal saving at the cost of the comfort to the reader.The content makes up for the above.Yes by now you may be aware of strands of what he's on about but the be considering effects on the body in a totality is the way that medicine needs to go (in my experience and his observation)

This is the first diet book that I read and is actually based on a lot of Scientific facts.I always knew that in order for my weight loss to work, every organ in my body should work perfectly. I just didn't know that it even goes into the cellular level.Everything in this book makes perfect sense.I have started the detoxification phase one week ago and so far I feel great and I lost some 2 Kilos without starving.I will update this review after 2 months.

Interesting spin on speeding up your body