Space Saver Gym Resistance Bands Exercise Equipment for at Home Fitness Workout | Resistance Band Wall Anchor for Kinetic Bands with 1 Rail, 1 Rail Car

I first used something like this while in PT after a car wreck and came out looking and feeling better than I had in 20 years, so it was great to find this here to be able to bring home and use every day whenever I wanted. Basically, if you have at least four inches of wall width on a stud available somewhere, then there's zero excuses to not get some exercise in during the day. I LOVE THIS THING!!!! It's the only piece of workout equipment I've ever used that is not only FUN to use but also gives both immediate (mood boosting, strength building) and longterm (body shaping, posture fixing) results. I actually look forward to using it every day, especially during this time of year with the winter blahs and more time spent indoors. I get a great mental health boost, a quick pick-me-up while working from home, I feel stronger and tighter, and get compliments again on how nice my posture is. Don't wait to end up in rehab or for New Years Resolutions to start leveling up your health, do yourself a favor and get this ASAP!

Good and sturdy! Recommend!

Set up in garage, walk buy do a few sets and move on. setting up mini gym. I may add to the top so it reach ceiling to floor. right I'm happy

Attention Mayo Clinic PRC (Pain Rehab Center) grads. This unit will replicate the Jacksonville Web-Slide Rail system, be much more versatile (IMHO) and be much less expensive.This was exactly what I needed and replicates what you would find in a Physical Therapist Gym except you do not have to attach and re-attach the straps, you simply slide the rail car up and down the rail. Excellent design and set up. Also seems very secure.BUT ... I used ever screw hole and every included. Thought I should. Problem is YOUR WALL NEEDS TO BE AS STRAIGHT AS A PIECE OF GLASS or the rail car will bind and be difficult or impossible to move up and down the rail. I would not consider my wall to be bowed much at all. To look at it you cannot see it, but where the sheet rock had a seam it did bow out slightly in the middle. So imperfections in our studs and sheet rock tape and mud will negatively effect installation. I had to shim mine out with washers using a 4 ft level to get it pretty straight. Also, adjusting how tight each screw was in the wall helps the binding, you just have to "tweak" the various screws to get it so the rail car moves more or less freely. I still have one binding spot near the top and one other spot, but it is not too bad. I also did sand the burs and sharp points out of the track side of the rail car and any rough places caused by the screws. So mounting is not so straight forward and will be more difficult in a less than perfect wall.ALSO REMEMBER: This unit cannot be mounted on an unsupported wall. You must have a stud or solid wall to secure the rails into AND you must have or order your own bands (though both of these should be obvious)Once installed, over all a great product and a very affordable price.

I installed it on a wood wall stud and it works great. It moves up and down with ease

We put two together to give a full body workout

Perfect for a home gym. Installed in my cramped basement which lacked room for a cable machine. As others have stated be careful not to over tighten the wall mount screws as it will interfere with its functionality. Don’t give up if at first it doesn’t glide all the way up and down. It just requires some fine-tuning by lightly loosening some of the mounting screws. Properly installed it feels much sturdier than a door attachment . The resistance cables are also well made and the complete kit as offered is a good investment.

Let me say this first, once I got it installed, it works. It works really well, actually.I would rate this higher if not for a few things:1. It’s way overpriced for what you get.2 The mounting screws aren’t hardened and strip very, very easily. I ditched them and used drywall screws, which actually were a better fit in the counter sunk holes.3 The track is in two pieces. It would be an easier install and probably easier to use as a one piece track. There’s no reason it should be split and if you have an issue with your wall where they connect, it could be an issue. I had to do a bit of tweaking, but it runs smoothly now.It’s about value, for me. Even with number 3, if 1 and 2 weren’t true, I’d go 5 stars. Lose number 2, I’d go 4 stars.I used to work as a Finish carpenter and in a metal shop, so the install (except for the cheap screws) was easy.I disagree completely with the reviews that say not to mount on drywall. Mine is mounted on drywall and I had zero issues with the carriage sliding to any position (after the small tweak with the joint). iI used the top and bottom washers/stoppers because I was intentional in mounting it so the top and bottom were set in places where I didn’t need the very last set of holes on either end.Nice addition to my home gym and it’s mounted near my TRX, so I can use them separately or in tandem.I’ve used up to 60pd bands in all positions with no issues at all.