Grand Central Publishing Water: For Health, for Healing, for Life: You're Not Sick, You're Thirsty!

Of the thousands books I’ve read and the few dozens doctors and natural medicine practitioners I’ve seen to manage ME-CFS/FM, not one has explained the disease process and dehydration. I’m reading this book 20 years post publication. 20 years of debilitating and chronic illness could have been prevented had I known about the scientific research Dr. Batman had. Every doctor, nurses, etc would greatly benefit from reading this book and understanding how to motivate patients to drink more water.

A must read by all.

I haven't read this book yet but I read an earlier publication by same author Your Body's Many Cries for Water Which was very interesting.It is also important to at least sometimes use a balanced electrolyte solution in order to retain water in the cells by osmosis.Without sufficient water we don't have an efficient transport system for nutrients and the removal of toxins

A great book. I like it very much! Very helpful.

Den Inhalt dieses Buches sehe ich als wegweisend für die Gesundheit an: ein paar Körner Salz zu jedem Glas Wasser zwischen den Mahlzeiten - und schon steigt das Wohlbefinden insgesamt, abgesehen von längerfristigen positiven Veränderungen... trifft also auch die deutsche Ausgabe des Buches!