Creatine has been recognized to improve strength and increase muscle size. It acts as a fuel source for ATP. If you're trying to get bigger, stronger, lift longer and heavier, creatine can help. Studies show that creatine offers the following benefits: Supports High Intensity Workouts & Cardio, Enhances Muscle Recovery, Improves Anaerobic Capacity, Enhances Muscle Volumization, Enhances Methylation, Enhances Brain Function, and Helps Reduce Age Related Muscle Loss. Details about these benefits: Creatine enhances your body's capacity to perform high intensity workout and, as a result, assists greater muscle size and performance gains. Creatine is used to supply the type 11b (fast twitch) muscle fibers with immediate energy, ensuring these muscles do not fatigue prematurely. This strengthens muscular contraction of these fibers, and helps you pump more reps, sprint faster, or engage more forcefully in your sport. Creatine allows muscles to store more of this high-energy molecule to provide greater gains in muscle mass and strength. Creatine reduces muscle cell damage, inflammation, and also helps to promote complete recovery after intense exercise. Strength and endurance athletes will definitely benefit from using it. Studies found that creatine significantly improves muscle volume and cycle sprint performance in power athletes. Their anaerobic capacity improved with the addition of creatine. Creatine helps causes muscle cells to inflate, which produces a more muscular appearance, and serves as a stimulus for protein synthesis. Up to six pounds of added mass in the first few weeks is commonly reported by people using creatine. Creatine has been shown to be an extremely important neuroprotectant. Studies show that people who took creatine had significantly improved short-term memory, and were better able to problem solve under time constraints after having their non-verbal intelligence and verbal memory capacity tested. BUY YOUR CREATINE POWDER TODAY!
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