Cooking Light that Counts: 1,200 to 1,500-Calorie Meal Plans to Lose Weight Deliciously

Very easy to follow....My entire family agrees that the recipes are delicious

my friend was delighted

The book offers exactly what I wanted. Meal Plans. They are easy to make, instructions easy to follow, ingredients easy to get at a local grocery store.and extra spicing so that you don't feel you are following a "diet plan". Pictures help visualize.

My whole family has loved each recipe I’ve made from this cookbook. And it has greatly contributed to healthy weight loss. I really appreciate the suggestions of what can be paired with each meal. And the veggie recipes are very tasty!

Good quality book. Alot of useful recipes and nice pictures. Glad I bought it. I will try some recipes.