Skyhorse The Real Happy Pill: Power Up Your Brain by Moving Your Body

Gets you thinking of what your brain goes through it was recommended from a freind and I recommend it to anyone never judge your brain what ut can or can not do

The Real Happiness Pill is outstanding. It's one of the best books on how excercise is good for the brain ( and the body ). It's very informative to say the least. This book is well researched and thorough. If you get this book you're making an investment in your health.

This book was amazing. If there's a book I can recommend on why movement is the best drug then this is it. Great read and easy to follow.

Very informative- fact not opinion based in layman’s terms

分かりやすい大変良い内容。