Ingredients Per 4 Capsules Serving: 2000mg myo-inositol, 50mg d-chiro-inositol (Caronositol®), 400ug Folate (Quatrefolic®), 100ug Chromium Picolinate. Capsule shell: Pullulan (vegetable tapioca). Directions As a food supplement for adults, take 1-4 capsules spread out during the day, 30 minutes before food, or as directed by a healthcare practitioner.
J**S
Miracle workers
I wanted to wait a few weeks to see how these worked. Most days I’ve remembered to take all four tablets but sometimes just the two. I have noticed a strong impact on my sugar cravings, I used to crave full fat cola and all the other bad carbs, I was out for dinner last week and chose a chilli prawn pasta dish (590 cals) where before it would have been pizza or carbonara and did not feel I was missing out. My energy levels have been increasing every week, instead of slobbing about this weekend ‘nackered’ from work I barely sat down getting the whole house cleaned. I went swimming for the first time in two years and have joined the gym again. Sleep im actually tired and ready for bed around 10 -11 ever night haven’t tossed and turned with insomnia for weeks now. Oh and facial hair, I had these two horrible coarse hairs in my jaw line I was having to pluck almost daily lately and they’re gone!! For women with pcos these are a miracle, it was only through a friends research and advice I even knew to try these and I think it’s criminal that doctors do not tell you about this when diagnosed. I’ve suffered for over a decade needlessly.
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