Raw Food Formula for Health

Excellent resource

Easy to read, concise information for those wishing to improve their health. Not much different from the latest fad of caveman eating really. I do agree that the heat often destroys the key enzymes in food thus rendering it much less nutritious. Like the eating plan at the end. I followed this type of eating for about 45 days a few months ago and then had blood work done. The results are evident and amazing actually. I have a problem with kidneys spilling protein and this plan reduced it dramatically. Just the overall feeling better is the most obvious thing. Doubt I will choose to go full throttle with this plan but even a small modification can make a big difference.

They did what I wanted

No matter if you battle a bad illness like Cancer or just like to be more healthy, this book is giving you the Know-how you will need. Great book, easy to read and to understand. Great Job

I found this to be a very useful aid to beginning a raw food way of eating.