There are signs of Middle Eastern food's booming popularity showing up all over the world - from Japan to South America and to the US. So why has Middle Eastern food become increasingly popular? Well sure it's a bit different from your standard Mexican, Indian, Thai or Italian but Middle Eastern cuisine is also generally very good for you. With its abundant use of fresh fruit and vegetables and fibre-rich legumes, Middle Eastern food even tends to prepare beef, chicken and fish that keeps their fat content relatively low.
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