🧠 Unlock Your Inner Calm with 52 Essential Coping Skills!
The 52 Essential Coping Skills Cards are a comprehensive toolkit designed to help individuals manage stress and anxiety through engaging, research-backed exercises. Developed by a Harvard educator, these cards offer a variety of coping strategies that are both practical and fun, making them ideal for teens and adults alike. Packaged in a portable tin, they are perfect for on-the-go self-care, and include bonus online resources to enhance emotional intelligence.
| Product Dimensions | 10.16 x 7.62 x 2.54 cm; 140 g |
| Manufacturer recommended age | 8 years and up |
| Manufacturer reference | 52Coping |
| Educational Objective(s) | Improve mental health and well-being, Manage daily stress and anxiety, Quality self-care exercises |
| Language: | English |
| Number of Game Players | 1 |
| Number of Puzzle Pieces | 52 |
| Assembly Required | No |
| Batteries Required? | No |
| Batteries Included? | No |
| Material Type(s) | Cards |
| Color | Sturdy Multicolor Cards With Tin Case for Solo Or Group Use |
| ASIN | B08L6WTBDR |
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