These Pioneer walking poles are made of 80% content Carbon fibre, which is super light but sturdy. You can use this to light and take stress your back and legs, these are the friendly partner of mountain climbing, hiking, skiing and other outdoor activities Friendly Tips: 1. If the fast lock or the poles stay too loose or too tight, please adjust the screw on the locks to solve the problem 2. Do not extend the poles beyond the mark "Stop". 3. Before start your activity, remember to make sure everything is ready. 4. Avoid using the poles into salty or high-calcium water to avoid corrosion. If have to, remember to wipe out and dry each branch. 5. Learn to use the poles with both hands skillfully. 6. When climbing a mountain with cliff, better use your poles on the mountain side. FAQS: 1. Why using trekking poles? Distribute the load, take stress of your body & add support, balance walking pace, reduce sports injury, increase speed, as a support for shelters or self-defend when danger etc. 2. Why a pair of trekking poles? Using a pair of trekking poles is better for body balance, avoid fall and bear your load better. 3.How to control the length of the trekking poles? For reference only: when walking on flat ground, keep your elbow and trekking poles vertical is better. If climbing higher, shortening your poles; when down mountain, increasing its length would be good; when walking on uneven ground, better to adjust the two poles to different length accordingly.
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