What is Included: (2) 1.5" wide, 18 foot long numbered straps (2) High quality baltic birch wood rings (2) Very strong and easy to read (feed web) cam buckles Velcro straps to keep excess strap out of the way Features and Exercises Holds chalk well, but not necessary with high quality wood rings, unlike plastic which is slippery even when textured. Backed by a real strength and fitness equipment company based in Denver, Colorado A 600lb capicity ensures you can do gymnastic movements safely. Throw it over one of our squat racks or power racks, or simply a tree or playground bar and do a huge number of exercises! Work your stabilization muscles while doing pull ups, dips, muscle ups, rows, push ups, leg raises, leg tucks, iron cross. Gym Ring workouts build muscle, core strength, stability and coordination as well as tone your upper body. 1 year warranty
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