COMPASSIONATE MIND SELF CONFIDENC Paperback – 20 September 2012

This is a fantastic book that’s changed my perspective on myself in the most positive way possible. It’s very well written with great examples that are simple yet effective; they often hit pretty hard (or they did with me).

I would recommend this book to anyone who struggles... Do the exercises and read the detail - flick in and out of the book not read from the beginning it is an excellent book.

same contents a her other book, about self compassion- the book with the pink flower on the cover, but the difference is that this book has not got the good quality white paper for its pages, as the other book with the pink flower on the cover has,

Recommended by a professional, a great book that everyone would benefit from reading.

This is an excellent. I really like what the author says at the end of the book " it's not that I think I am brilliant now,it's something better than that I can warmly accept myself warts and all" . This was really encouraging and has helped me be less self critical. Thank you.