ADVANCED TECHNOLOGYRock 360 is not your average ab wheel. In fact, it's not a wheel at all! We discovered that the best way to get you the most effective core workout is to scrap the wheel and replace it with a free-flowing ball! Rock 360's advanced design targets more of your core muscles during exercise, so you'll see and feel results much faster than traditional fitness training methods. It's one of the best pieces of strength training equipment available BALL-BEARING SYSTEM Rock 360 functions on our patented ball-bearing technology, which allows it to move freely in any direction - bringing you an unparalleled and efficient workout! ROCK 360's ball-bearing technology strengthens core muscles unlike any other training method as a result of its omnidirectional movement. Omni-directional movement broadens range of motion, and increased range of motion equals increased effectiveness for you during exercise! PHONE INTEGRATED TECHNOLOGY With ROCK 360, your mobile device is your new personal trainer. Most smartphones attach directly to ROCK 360 so that you can access the FREE FEWDM app! The FEWDM app includes video workouts and exercise instruction! FEWDM.COM You can visit the FEWDM website to shop for more workouts for your ROCK 360!
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