Dr Michael Mosley 5 Books Collection Box Set (The 8-Week Blood Sugar Diet, Fast Asleep, The Fast Diet, The Clever Guts Diet & Fast Exercise)

The ‘Clever Guts’ book and ‘Blood Sugar Diet’ helped me sort out digestive issues and reverse a type 2 diabetes diagnosis. I have not yet read the other 3 books but will either do so or give away. At the price I paid the set is a bargain. The advice is all science based. Michael Moseley unlike some authors of such books is a medical doctor and has used the methods to improve his own health. Highly recommended.

The variety of details and help in this set are excellent.Would recommend.

The books are well written and researched. Plenty of guidance and how to overcome high sugar levels in the blood. Also the sleep book is extremely informative and the books are full of information and recipes to help.

Came on time, very happy with it would recommend.

I have only read one up to now, another four to go, first was a good read.

Excellent selection of books written by someone who is very well informed.Practical and considered advice.