4 Pack - Dumbbell Workouts + Bodyweight Exercises + Resistance Bands Workouts + Warm Up Exercises - Set of 4 Workout Charts (LAMINATED, 18” x 24”)

4 posters with different workout styles. These well organized posters are easy to understandand demonstrate many basis moves for fitness. Many workouts (as BOTH sides of the posters are filled with exercise moves) to choose from so something for everyone.

There are a lot or exercises on these charts I like that they are laminated

Good overall. Was disappointed i got 2 duplicates. But worked out as I wanted to post both sides. Lol

I needed a poster of exercises to follow for my new garage gym and workout lifestyle. Love that these posters are a good size but not too big, they are 2 sided and laminated so they should last. Easy to wipe off and I used command strips to attach them to these particle board cupboards in my garage. They gave posters for dumbell workouts, resistance band, bodyweight and a wRm up one. Perfect for people over 50

These posters are very helpful for workout routines and suggested ideas for working out. They come rolled up so it’s hard to flatten them for hanging.

This is such a great value for the money. It covers dumbbells, bodyweight, resistance bands and more. I mean it covers pretty much every kind of exercise you'd like to do. Perfect for a home gym. Good quality, easy to read print and clear pictures. I love these. A great bargain.

Good quality

I like the versatility of the different exercises listed. I just wish the writing was a little more bigger.

They are good - lots of variety. Some are double sided so you can only see one set of exercises.

Clear prints, covers a variety of exercises. Well laminated. Thanks.