warm or cold water bag Soothe Injuries and Aching Joints Heat therapy and cold therapy can help relieve pain and promote healing. Place the bottle on the affected area for 10 to 15 minutes per hour. The flexible bottle will conform to your body. Features •There's nothing like an old fashioned hot water bottle to keep you warm at night. It provides soothing comfort with no cords attached. •Made from natural rubber, the flexible bottle conforms to your body; contains latex. •Soothe aches and pains by filling the bottle with warm or cold water and placing on the affected area for 10 to 15 minutes per hour. •The bottle holds 2 quarts and has a ribbed texture. •Size: 8 x 14 inches •Ribbed surface
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