DMAE Bitartrate is a powdered form of the compound Dimethylaminoethanol (also known as DMAE or Deanol), a naturally occurring compound in the brain. DMAE is a precursor to the neurotransmitter choline. Choline has been shown to directly influence the areas of learning and memory. In addition to being beneficial for the brain, DMAE is used as an anti-aging product for skin, which shows how widely beneficial it can be. DMAE can be obtained through diet, but food sources alone are an inconsistent way to acquire it. Supplementation of DMAE, particularly in the easy to mix bulk DMAE bitartrate form is ideal. Since DMAE is used for a variety of purposes, the research dosages vary. And, like most cognitive supplements, your exact needs will vary as well. That said, the recommended DMAE dosages start around 350mg daily and increase to 750mg daily.
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