Chelsea Green Publishing Co Understanding the Heart: Surprising Insights into the Evolutionary Origins of Heart Disease―and Why It Matters

I am not going to be able to put into words the amazing amount of helpful information the Dr Hussey has in this book. It encompasses basic principles that our body needs, utilizes, the role that our organs & systems play, how things REALLY function & helps you understand what's important . He gives you simple ways to improve your current situation. He addresses many misconceptions that we have been lead to believe. He backs it all up with an immense amount of documented research. I bought the book because I actually met Dr Hussey last April at a health seminar. He presentation was that impressive. I am always looking for better ways to better myself & was I lucky to be there. This book is amazing.

There is great competition in this field, but I'm really glad I got this particular book. Nothing like getting the personal story firsthand by a young man who wasn't supposed to get a heart attack - and the subsequent road to full recovery, mostly naturally (minimal use of pharmaceuticals). Starts with an overview of how the human heart evolved, which gives clues on the best lifestyle strategies to maintain it problem-free throughout life. Good book!

Read this book in a single day due to it being such a simple, yet valuable read. A very holistic, modern way of describing heart health. Such complex ideas broken down into digestible ways. Will be a book I read over & over again. Highly recommend!

Stephen writes in such a way that I now understand so much more about heart health. It is great that the truth around what causes CV disease is finally coming out to the general public.

This book was right up my alley. Heart disease runs in my family and the classic western medicine recommendations have failed us. This book dives into the origins of heart disease and discusses the unconventional things you can do to keep your heart healthy. Super pleased with the information this book had as its helping so many people in our family.