Description
- Almond flour is a popular alternative to traditional wheat flour. It's low in carbs, packed with nutrients and has a slightly sweeter taste. Almond flour is simply almond nuts that have been ground and sieved to a certain particle size. It is the most widely used nut product and often used to make premium pastries and sweet goods like almond macaroons and Parisian macarons. This flour makes it a good alternative to wheat flour and a suitable ingredient in gluten-free baking due to its: Low carbohydrate content Fiber and nutritional content Absence of gluten-forming proteins Origin
Almond flour, also known as almond meal, is a protein-rich flour that's often used in gluten-free and Paleo diet cooking. You can make your own by grinding blanched sweet almonds in a food processor, or buy it at the health food store. Because almond meal is rich in calories, use it in moderation.
