The Happy Me Project: The no-nonsense guide to self-development

This book is amazing! It’s soo cleverly wrote, every ‘chapter’ is in small sections, the titles are soo quirky but soo relatable to things we go through every day.It’s easy to read and every chapter concludes with straight to the point advice & encouragement to help you develop in that area.I recommend this book to anyone who needs a little encouragement, positivity & push in the right direction to finding happiness day to day without the feeling of guilt or feeling like they’re doing wrong. We’re all human at the end of the day, so reading great advice with backed studies, real life scenarios and evidence which shows these solutions work, is what we all need need in our life. Thank you Holly for writing this book! You are an inspiration to many! ❤️

Aside from being able to carry Holly Matthews and her wisdom in your pocket, this is the next best thing! A book full of useful tools on how to be happier. Holly shows that it's within us but it takes work and she makes that easy. I love that when I read it, I can hear her calm northern tones and wonderful down to earth manner. The fact that this book comes from the heart and through Holly's own journey really shows. So, what are you waiting for?! Get a copy in your life, you wont regret it. In fact, I can bet it'll be one of the best things you buy in your quest to be happier.....

You inspired me whilst I was watching Lorraine I ordered your book straight away … you book was delivered to me the following day ( amazing service from Amazon as always ) and I have to say wow!!!! Just wow!! I’m gripped it’s 100% relatable thank you so much. 🤍✨ your an amazing Women !!! Here’s to happiness xx

Have followed Holly Matthews for a long time now and her work shops are also incredible. This book is what it says on the tin “The No-nonsense guide to self-development” HIGHLY RECOMMEND! A Perfect stepping stone to making your life a better one and giving you the tools to over come life’s curve balls! I just LOVE IT! 👍

I have followed Holly Matthews for 5 years now, I’ve done her happy me project , 21 days of happiness. You will find she is straight talking and I love that along with being so open and honest about herself. I’ve recommended this to all my friends , stuck for presents it’s perfect!Happy Happy Happy

This book is EXACTLY what it says ‘no-nonsense guide to self-development’, no BS! I love the format, short but sweet chapters and actionable steps at the end of each chapter. Holly gives you all the tools you need to make your life a happier one.Thank you Holly, you are truly inspiring

I’m not really one for self development books as find them quite preachy and not useful in the real world. The happy me project, is practical and straight to the point and so relevant for todays society. Would definitely recommend giving this book a read.

This book will fit perfectly into your daily routine as it’s written in bite size pieces. Haven’t yet put it down and almost a tad addicted! If you haven’t bought it already then do it now. Highly recommend.