L-Theanine US Pharmaceutical Grade Veg Caps 250 mg 60 caps

I decided to try L-Theanine to help with focus and stress relief. If you compare it to pharmaceuticals, you may be disappointed. But I find it to be very effective for my needs. I do not have severe anxiety, but during the pandemic I found myself becoming more easily stressed and edgy. It has a very subtle feeling, almost like it smooths the edges of anxiety rather than making me feel sleepy or too apathetic, which I greatly prefer. I have taken it in the day time and at night, and it works for both. It seems to slow down my thoughts a little, but not to the extent that ADHD medication does, which is just what I need. I find it also helps if I take it with my coffee so I still feel alert, but not jittery. When I take it at night, it seems to help me fall asleep faster which is great. I only plan to take it short term, as recommended.As always, use caution when mixing with any prescriptions, OTC medications, herbal remedies, or anything else you are taking as it can interact.I don't take any other medications. I had zero side effects.

Ich habe bereits sechs verschiedene Hersteller von L-Theanin getestet und ich muss sagen das dieses Produkt das erste ist, das wirklich so richtig Wirkung zeigt!! Nach 30 Minuten stellt sich ein entspannendes Gefühl im Kopf ein. Das Produkt ist zwar ziemlich teuer und die Dose hätte halb so groß sein können, da sie nur halb voll ist. Aber ansonsten klare Kaufempfehlung!!👍👍

Klasse Wirkung, nutze es wenn ich mal zu aufgedreht bin und schlafen muss...Ein oder zwei davon rein und schon schlafe ich tief und fest!Auch wenn ich zu viel Kaffee getrunken habe hilft es sehr gut!

This is unbelievably effective. I use this in combo with my antidepressant meds, as I suffer from depression and anxiety. While the antidepressants take care of depression, this was the most effective non-prescription for resolving anxiety. Benzodiazepines have an addictive potential, so I was looking for something more natural and without the addictive potential.I pop one with a caffiene pill when I need to study/concentrate for long hours, and it prevents the heightened anxiety and paranoia that comes with consuming caffeine pills. I also popped one prior to a job interview, and it eliminated my nervousness and made me feel more confident during the interview.It kicks in within 15-30 mins, and improved my mood greatly so I could go about my daily business, as previously my anxiety would lead me to a grinding halt. At times, I do need to pop 2 at once, or 2-3 within the same day. So if it doesn't work for you, try one or two more pills throughout the day. I believe no more than 1000mg within a 24hr time frame is advised according to what I read online.I bought a 2nd bottle to ensure I don't run out after my 1st, as it's been so effective, and plan to use this as long as I need til my anxiety issues resolve.

Mir gefällt, dass die Kapseln recht klein und dadurch gut schluckbar sind.Theanin wirkt bei mir seit Jahren wunderbar entweder direkt bevor ich einen Kaffee trinke (damit ich kein 'Koffein-Zittern' bekomme und auch nach dem Kaffee keinen Crash bekomme) oder vor dem Zubettgehen um entspannter zu werden.Ich finde 20 Euro für 1-2 Monate Theanin jedoch etwas teuer, deswegen kann ich nur 4 Sterne für das Produkt geben. Wirkung ist jedoch top.