It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle Paperback – 30 Jun. 2022

A fabulously insightful book that has enabled me to look at the 'events' that have happened throughout my life through a very different lense, to the point that I couldn't put it down because I was intrigued to join up the dots of my history and discover insights and even answers that I never would have had I not read this book. I highly recommend reading this book and I thank the author Mark Wolynn for writing it 😊

I am still reading yet so far so good..simple language and it's helpful to stabiblish connections with my own experiences. For now it's what I need

This book has changed so much about how I view my own issues in life and core complaints. So many useful tips and exercises whilst explaining the theory behind it in detail. Lots to pick apart and be thoughtful about, takes you through it step by step to understand trauma and root causes. Loads of examples to help you apply to your own life and research based evidence. Must read!

I loved this book. Is very helpful

Brilliant. Has the power to transform your relationships with family members - past and present.

Good read

This book is supposed to be brand new. It arrived half an hour ago and I’m not sure why I’ve been sent a damaged one.No pages have been written on and the rest of the book is fine but it’s just disappointing. Especially when you’re paying full price for a new book.

Great read & so informative about a fascinating subject!