Acupressure Set | Naturally Quell Head, Neck & Back Pain | Relieve Stress & Sleep Better | Large Mat, Supportive Pillow and Spiky Foot Massage Ball included in a Convenient Carry Bag

We followed the instructions. Didn’t lay on it with all our weight, wore layers, only was on it for a few minutes.For my boyfriend it was an extremely painful experience. i thought he was joking when he kept yelling for me to help him off of it. He works out a lot and doesn’t get hurt easily.For me it went great. The first few days were fine, then I hurt my shoulder throwing a tennis ball. I guess I had a pinched nerve. I was laying on it for 2 minutes then all of a sudden I had a shooting pain that went from my shoulder to my neck and gave me a migraine by the end of the night.I would say if you know your pain this is magical for some people. The first few days were amazing. I’ve never pinched a nerve there so I didn’t know that leaning on this would make it worse.

THIS IS AMAZING!!!!There are a few acupressure mats on amazon and I've bought a few as gifts and tried them out.This one is my favorite!It's well made, the pillow is sooooo worth it and can double as a sedentary foot "roller."It does such a great job alleviating tired feet. I used to travel a lot for work and stand on my feet for 12, sometimes 18 hours a day.I wasn't that impressed with the ONE roller ball. It felt so unbalanced and I wanted a second one, but I can't find the exact one. You don't need it! The pillow is multi-purpose!It's stimulating AND relaxing!Most hosts entertain their guests with food and drinks. I have a corner filled with this acupressure mat, acupressure ring, and TheraCane.I added the link for the acupressure ring I use with this mat below!https://www.amazon.com/gp/product/B00BRWYUI8/ref=oh_aui_detailpage_o07_s01?ie=UTF8&psc=1

I have use acupuncture several times and it has really helped so when I saw the reviews on this product I bought it. I've only used it a few times because I'm just getting used to it but it really seems to be helping. Recently I've had a bad stiff neck and shoulder and the pain is getting better with the use of this product. It's certainly cheaper than acupuncture!

Bed of Sea Urchins. You get used to the prickly feeling after awhile. I was hoping to have the same positive effects as other reviewers. I followed directions and noticed absolutely no change in back/shoulder pain. Returned

It hasn't helped my chronic back pain

Nice set. Only have used product a few times but already feel the benefits. Very good deal for the price!

Nice addition to home gym.

I really like this product. Nothing work better to relive the pain make you relax.Sharp sensation at first is a very small price to pay for nice filing free ofpain.