Let the mat do its job: allowing stabilization while cushioning the hands and feet for a strong foundation. This allows the focus to move toward breathing, then surrendering the body to gravity to deepen into each stretch, and to lengthen the body, feeling taller and more confident both inside and out. Safety, comfort and hygiene are the main reasons why every practitioner must have a Yoga mat.
Trustpilot
3 weeks ago
3 weeks ago