Blend 11 - Low FODMAP Certified/IBS Relief Organic High Fiber Cereal - goodMix Superfoods - 8.5 oz Resealable Pack

I am obsessed with this product!As a teacher and fitness instructor, proper nutrition for my brain and body is very important to me. I avoid dairy, sugar, and flour because it makes my mind cloudy and my body slow. I love the taste of granola, but I don't eat it because of the sugar content. I turn over every bag of granola on the shelf hoping that there is a bag without the added BS...nope!But then...there it was...under a tent marked with a big cartoon poop...there was the answer to my missing granola...Blend 11!!! All the deliciousness without the BS!!I soak it in my coconut yogurt over night, then add berries right before I eat it. It is so tasty and filling!! And it just makes me feel good, mind and body!!!

I use this every morning in my yogurt or protein smoothies. It tastes great, and I love that it has so much fiber and super foods!

I add this to my oatmeal to give me that added fiber, made of all natural, good ingredients and tastes really good. The only negative is it is pricey so because of that, I cut back on daily usage.

The first time I used this Low FODMAP high-fiber cereal, I simply poured 1/4 cup in a bowl and added milk, yogurt and some fresh fruit. While it was okay, it felt like I chewed and chewed and chewed! I then read the package and decided to try soaking the cereal overnight in milk. Because of my schedule, it stayed in the fridge for three days before I ate it. The seeds had really puffed up and seemed to have a texture like sprouted seeds! I loved it! It was so easy to chew thoroughly and was extremely filling. This is the only way that I will eat it in the future. Also, this makes a very speedy, healthy, satisfying meal!

I'm giving Blend 11 one star although I actually love the product. Let me tell you why I'm giving it one star- because too many people only read the one star reviews and too many people think this is a cereal and all you have to do is pour some oat milk on it and all your bowel issues are solved. Wrong. First of all you have to hydrate it overnight. Just a bit of water activates the sprouting process, preparing it for ingestion the next day! So, 'the next day' you add your hydrated Blend 11 to your favorite yogurt and stir. I use about a heaping tablespoon of 'hydrated' Blend 11 - I have IBS c and this Blend is phenomenal, if it's used according to the instructions. This isn't coco pops. My God you wouldn't want to eat an entire bowl. Find what's right for you, but for me a heaping tablespoon 'hydrated' every day is plenty.

I like to use Blend 11 for breakfast or lunch with kefir or yoghurt. The night before I place 1/4 cup of Blend 11 in a bowl and pour 2 tblsps of kefir over it to soak in the fridge overnight. The next day the seeds and other ingredients are nice and plump. A little more yoghurt or kefir and a quick warm up in the microwave and it’s perfect and filling.

I'm so happy Blend11 is available in the US!! Fell in love with this when I was in Australia, so much so that I reached out to them to see if I could help bring it to the States. Luckily the wheels were already in motion and voila now it's on Amazon Prime. Give it a go. You will wonder what you did without it. Some of my favorite ways to enjoy are (pre-soaked of course to increase bioavailability), a few scoops on yogurt (if you're lucky get your hands on some coconut COYO at Mother's), in a smoothie or tossed in a fruit salad. I really do feel better when I start my day with the good stuff in Blend 11. I even take it on the go with me when traveling. Keep your eyes out for the paleo brother "Neoblend" with a bit more nutty and tropical flare.

Idk why this was so expensive...It really doesn’t have any flavor. I could have just bought the seeds/nuts and mixed it myself...that’s basically all this is, nuthin special.

I’m not happy about the expiry date only being a month out, but it does taste good

I heard about this from the YouBeauty podcast with Lisa Wilkinson and it’s great! I add it to my smoothie each morning and tastes delicious.