Konjac galactomannan (kgm) is a water-soluble dietary fiber derived from the root of the konjac plant. Konjac Foods, also called shirataki noodles in Japan, made from konjac galactomannan, are traditional Chinese foods with a history spanning over two thousand years. Referred to as moyu or juruo in china, and konnyaku or shirataki noodles in japan, Konjac Foods are a popular health food in the Asian markets, are instant and come in a variety of styles and shapes - you can simply toss salsa with konjac instant pasta for a quick meal, are translucent and gelatinous, with no flavor of their own - they easily absorb the dominant flavors of any soup or dish, are naturally water soluble fiber with no fat, sugar, starch, or protein.
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