Item Name: Wireless Body Toning System Description: EMS theory derived from the study of the world's best, was born from its own technology, training theory of Cristiano Ronaldo, the world's No.1 foot borer of MTG, revolutionary training gear. More strongly, to the beautiful body. Intensive pad to train the abdominal muscles, Abs Fit. How to use it *put the item on you body where needs exercise *press the power button then start exercise *you need out the item on the paper after you end exercise Efferts: Strength training by NMES does promote neural and muscular adaptations that are complementary to the well-known effects of voluntary resistance training".This statement is part of the editorial summary of a 2010 world congress of researchers on the subject. Additional studies on practical applications, which came after that congress, pointed out important factors that make the difference between effective and ineffective EMS. This in retrospect explains why in the past some researchers and practitioners obtained results that others could not reproduce. Also, as published by reputable universities, EMS causes adaptation, i.e. training, of muscle fibers.Because of the characteristics of skeletal muscle fibers, different types of fibers can be activated to differing degrees by different types of EMS, and the modifications induced depend on the pattern of EMS activity. These patterns, referred to as protocols or programs, will cause a different response from contraction of different fiber types. Some programs will improve fatigue resistance, i.e. endurance, others will increase force production.Package Included: AbsGel Pad*1BodyGel Pad*2Usb Power Cord*2Storage Bag*1User Manual*1USB Charge Cable*1
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