Pomona WellnessAmino Acid 1000mg: Brain and Muscle Recovery (100 Tablets)

So I have been experimenting with essential amino acids over the past few years . . enough to know how I react to what. Enough to know how much Tyrosine not to take, for example, or various other amino acids.Well, I purchased this Pomona Wellness Amino Acid 1000mg bottle with 100 tablets, and the sole reason was so that I didn't have to take certain amino acids at certain times, but just let it be one tablet a few times a day.It worked great! These people have a great formula. I was able to easily sustain myself with very little to no sleep over a period of days; that is how effective these natural amino acids are to our bodies.Because food is stretched as far as it can to make a buck, processed and who knows what, our food doesn't deliver vital sufficient amino acids; as I have discovered while researching. Our food is weak, for the most part, and deficient of nutritional value in many ways depending on the quality, chemicals used and how it was grown. Well, Introduce amino acids, which is the thing the body needs desperately for all kinds of things like healthy skin, good eye sight, muscle strength, awesome immune system; but the body cannot create these alone. These good things come through foods that we eat.I love how this product is very effective, lasts a good while and is easy to take in one pill format. Also I purchased this because amino acids are EXPENSIVE if you are doing like L-Glutamine for muscles ($15), Tyrosine for energy ($20), Tryptophan for mood/sleep quality ($20) . . . and there are many more. If I were to purchase all my amino acids individually then it would add up to a lot more than just buying what Pomona has to offer here on Amazon.Helpful tip: Always take amino acids 20 minutes away from eating food. So if you ate food at 3pm then don't take it until 3:20pm. If you are going to eat food at 3pm then take amino acids 20 minutes before at 2:40pm. Basically amino acids need food to "ignite" and become effective in the brain, but will struggle to cross the brain blood barrier if you have a bunch of food in your belly competing with the "brain blood barrier highway". About 20 minutes after eating food then the BBB Highway is less congested. If the BBB Highway is full, and your amino acids can't reach the brain to do their magic, then they will just be discarded and wasted. Thanks for reading!

Since I started taking these amino acids I can see an over all difference in my concentration a better glow in my skin and I just feel good all around it's better to take them with food and take note that these are a hard pill not a capsule they like a big old horse pill so if you have a hard time swallowing pills keep that in mind you can take up to three of these a day I take two one in the morning and one at night I can definitely feel and see a difference so far

I recently had to up my workouts because I had hit a plateau and that left my body feeling very sore. My trainer suggested increasing my amino acid intake so I decided to try these out. These I take three times a day with breakfast lunch and dinner and let me say after the second pill on the first day I could absolutely feel my muscles being soothed. Even after a hard leg day, walking up and down the stairs wasn’t so bad while using these. Amino acids are important and this is a brand I now trust. I will definitely buy another bottle when this runs out. I will warn you- the pills are on the large side. I’ve posted a picture of the pill next to a penny for size reference.

My girlfriend is a vegetarian. That means most meals I eat are devoid of meat. I was worried I wasn’t getting enough good protein, so I gave these a shot. The pill is tough to swallow, and they recommend up to three a day with meals, but I feel a little better after taking two a day for a week. Would purchase again.

I have been taking the capsules type amino acids. The POMONA WELLNESS Amino acid are tablets type, which are much easier to swallow. Each bottle contains 100 tablets amino acids, which can be taken one- three times a day and one tablet each time, which supports one month's dosage at least.