Bread and grains are necessary for healthy eating because they provide many of the essential nutrients needed by the body. The U.S. Dietary Guidelines advise eating at least three servings of whole grains a day. Also diets rich in whole grains and other plant foods, which are low in saturated fat and cholesterol, may help reduce the risk of heart disease and certain cancers. Healthy eating and exercise are important. No single food contains all the essential vitamins, minerals and other nutrients we need.So the U.S. Dietary Guidelines recommend that you eat foods from all five food groups grains, fruits, vegetables, protein and dairy) each day.Bread..It's essential - to a healthy lifestyle...So, go ahead and enjoy the goodness of Bread!Schmidt Baking Company was founded in Baltimore, Maryland by German immigrants Elizabeth and Peter Schmidt in 1886. Their straightforward recipe for success is still in practice today - baking fresh, quality products while preserving and conserving natural resources. As your local hometown baker, we deliver what we promise - great bread at a good value!Proud to be a family-owned American company. No artificial preservatives, colors or flavors No high fructose corn syrup 90 Calories per Slice Kosher - Parve
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