Health Leads Pure, Food Grade Epsom Salts, Magnesium Sulphate, Vegan, Non-GMO, Widely Used to Help Relax Aching and Tired Muscles After Sports and Exercise, Resealable Container, Easy to Use (400g)

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Use this in my electrolyte mix, works well

I used these to do the Andreas Moritz Liver/Gallbladder flush, my 8th one. They certainly did the trick, I hate doing the flushes but gosh darn they are literally Amazing and have healed my Gallbladder attacks. These Epsom salts would certainly work for anyone constipation too. Beware that Epsom Salts taste as bitter as hell, there's no getting around that, it's just what they are.

Nice product. Works.

Exelent product

I've always got a pot of this in the back of my cupboard. I use this very occasionally as a gentle laxative and as the very last resort, it never ever fails me. Over the years I've gotten to know exactly how much I need to use at that particular time to achieve the desired results. If you have never tried this before take it easy and never ever take more than one level tablespoon (For VERY severe constipation ONLY) or you will be sorry for sure. Mix well in a small juice sized glass of water until it is completely dissolved and then just keep drinking until its all gone. It tastes absolutely foul so I always have a jar of peanut butter open and ready with a teaspoon stuck in it, just make sure you've got something to grab quick to take the taste away. Don't be surprised if it takes a few hours to work or when the first visit to the loo is normal, trust me, it wont stay that way so don't be tempted to pass wind or take more salts, just drink loads of water very regularly because the powders are still working inside you and you need to keep adding water to make sure you don't get dehydrated. Carry on eating as normal, it will definitely help move things along. Like I said, this works very gently so if you get stomach pains you've overdone it, there should be nowt more than rumbles going on.