Designed for to take your workout and game to the next level for intense energy and performance. Whatever your goals, fuel them with the pre-workout from a trusted brand in sports nutrition. 300 mg Caffeine from Natural Sources to help support focus 6 G Micronized L-Citrulline for intense pumps 3.2 G Beta- Alanine to help support endurance and help you train harder and longer 650 mg Electrolytes for hydration support Mix 20g (about 1 scoop) in 6-8 floz of cold water and consume 15-30 minutes before working out
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