Proti Kind's satisfying savory soups are hard to beat. All offer 15 grams of protein and several can also be used as sauces. A delicious option for a light meal and a real treat on cold days. These soups contain 15 grams of protein and over a third of your daily calcium needs in one serving, with only 100 calories. To prepare, on stove top: empty contents of one packet into a large cup or bowl. Add 1 cup (240 ml) of cold water. Stir until smooth, heat on medium while stirring occasionally until boiling point is reached. Allow to rest before eating. For microwave prep, empty contents of one packet into a large microwave safe cup or bowl. Add 1 cup (240 ml) of cold water. Stir until smooth, heat on HIGH power for 1 ½ minutes. Remove from microwave, mix and reheat for another 30 seconds. Allow to rest before eating. Cream of Mushroom Ingredients: Protein blend (milk protein concentrate, milk protein isolate, soy protein isolate, hydrolyzed gelatin, pea protein isolate), natural and artificial flavors, corn starch, dehydrated mushrooms, xanthan gum, guar gum, sodium alginate, hydrolyzed wheat protein, sodium carboxymethylcellulose, onion powder, potassium citrate, silicon dioxide, yeast extract (salt), colors (caramel, turmeric extract).
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