After thoroughly washing perilla seed, it is pressed using German cold press oil maker without roasting it at all. Features 100% Korean perilla seed No artificial ingredient, Non-antioxidants Clear golden color and a district taste of perilla. Low-temperature process protects a lot of nutrition because the seeds are not stir-fried. Perilla oil contains 63% of linolenic acids which are phytogenic omega-3 fatty acids. Effects of Perilla Seed Rich in vitamin E and F. It is great for health and beauty. Alpha-linolenic acid is an omega-3 fatty acid is unsaturated fatty acid. It is converted to DHA from EPA inside our body. Lowers blood cholesterol level and reduces vascular inflammatory markers. It is known to be effective in preventing heart diseases. Omegea-3 fatty acids protect cells inside the body, maintains the cell structure and helps boost metabolism. Restricts the formation of a blood film while promoting and strengthening bone generation. Can affect learning abilities and vision. How to eat You can eat raw perilla oil a spoon a day. You can mix a spoon of raw perilla oil with an egg and eat it when your stomach is empty. You can marinate vegetables with the oil or use it as a salad dressing. You can eat it with a fried egg. You can mix your rice with raw perilla oil and soy sauce. How to storage Store it in a cool and shady area, avoiding direct exposure to sunlight. After opening, it is recommended that you store the oil in a refrigerator.
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