Koolpak Sports Reusable Cold Compress Ice Bag - 23 x 7cm (Medium)

I actually love this product.I go running daily but I tend to come back with an injury, or at least an ache in my foot, knee or calf. A lot of the time, the ache is a lot worse the next day so instead I use this when I get home to help with any minor swelling and the next day I am good as new. It helps prevent ailments rather than fixing something already damaged.You can fill with Ice or cold water. I fill with water and put in the freezer which works too. Very durable and good material. If you just fill with water it moulds to your foot so it has good coverage.This product is actually a little larger than I was expecting, and I would have actually got a smaller version if I had know.Great product and good value for money. Recommended for any runners or avoid sport players.

I'm using this on a daily basis due to lower back issues (my Chiropractor recommends using ice rather than heat). I fill it with ice cubes before going to bed as my pain and spasm is generally early morning. The bag doesn't leak around the stopper thus far, and the contents have generally not melted very much even 7 hours after filling it....assume this means it is quite well-insulated. Obviously, the more ice you put in the longer it will last. I bought a 'medium' size and it is perfectly adequate for the lower back. I'm guessing a 'small' would be good for headaches, etc.It has been an absolute life-saver in getting me mobile several hours after going to bed. I also think it will be incredibly useful when the hot summer nights return - fingers crossed!Highly recommended.

Very easy to use, comfortable and feel really good quality material, bought two which I would recommend filled 1 hot 1 cold alternated on knee injury. Eased the pain. Would recommend this product

Partner loved it ,he used it for his gout and planterphaitous which helped until it tore...

There are all kinds of hi-tech freeze-gel things out there that do a similar job, but for (cold) relief you just can’t beat a classic ice bag—and this one’s good. Opens, fills, and closes easy. Good seal. Clever design of cap prevents over-tightening.

I bought this for my bad leg and I am really pleased with the product

I had surgery recently on my foot and it was bandages but I was told by surgeon to pop an ice pack on foot as it was very swollen. Anyway looking at the sizes I opted for the medium size. When it came yes it’s thick material well made but it’s not very easy to flatten out. Due to it being quite stiff it was more balancing on my foot rather than hugging it like a bag of peas would and every minute it kept dropping off my foot to my frustration so it isn’t good for my particular purpose. If you can sit and actually hold it yourself onto the injury then it probably would work for you but for the top to my foot where I can’t reach to just constantly hold it on it didn’t suit my purpose. Also I bought medium and my feet are only size 5 but it only just sat on top so sizing is very small I would say

I took this on holiday, to assist with pain in my leg, as I was staying in a hotel, so no access to a freezer for my gel pack.In USA they have ice machines, so it was easy to load with ice and use to help reduce pain.Would recommend totally.

va benissimo prende la forma ovunque la metti il ghiaccio dura molto consigliatissima

justo lo que buscaba, es tal cual viene en la foto. Recomendada para lesiones musculares y golpes. Muy practica y cumple su funcion