Quinoa, originating in the Andes, was cultivated by the native inhabitants of South America. It was only much later that it became known in western regions, among other places. Quinoa was a staple food for the South Americans and ensured survival in mountainous regions. For this reason, it was even more valuable than gold in those days. Quinoa is extremely versatile. It can be cooked like rice, for example, and is a replacement for side dishes such as noodles or potatoes. Explore a rainbow of cooking versatility with our delicious gluten-free Quinoa Grains. Perfect as a side dish or the foundation for your main dish, there are many distinct varieties making our NATURACEREAL Quinoa a champion of any meal. NATURACEREAL Quinoa is among the planet's best. 2013 has been declared "International Year of Quinoa" by the FAO of the UN. The reasons for this honor is that the small seeds contain a high amount of proteins and all nine essential amino acids, twice as much fiber and iron as other cereals, the mineral wealth of quinoa is much greater than in other cereals, it incorporates more calcium as rye and wheat and is also rich in megan, magnesium and copper. The use of Quinoa is versatile, but most often it is cooked like rice. It is simply nutritious, delicious, and easy to cook: 1.Step: Rinse the quinoa in a fine-mesh strainer, this removes quinoa's natural coating, called saponin, which can make it taste soapy or bitter. 2.Step: Place our quinoa in a medium saucepan with 2 cups of water. 3.Step: After bringing the quinoa to boil, reduce the heat to low and cover with a lid. Cook for 15 minutes. Remove the pan from the heat and let stand, with the lid on, for 5 minutes. 4.Step: Fluff the quinoa with a fork add salt and spices of your choice, serve and enjoy! Psssst, secret recipe: Cook NATURACEREAL Quinoa just as described and add stir-fried vegetables and fresh herbs from the garden......hmmmmm, so delicious!!
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